(519) 571-0504

​​Pilates:

   Bedrock
   Perfect for beginners, this class introduces the fundamentals of Pilates, focusing on form, alignment,           and core engagement. A gentle yet challenging workout to build your foundation.
   Consolidation
   An intermediate-level class designed to deepen your practice, build strength, and refine your technique.     Ideal for those ready to take their Pilates journey further.
   Links
   For advanced practitioners, this class offers a dynamic and challenging experience to enhance strength,     flexibility, and control.

Oov Classes:
   Beginner Oov: Perfect for newcomers exploring the Oov for the first time.

   Intermediate Oov: For those ready for a focused and engaging session.
   Mixed Level: Suitable for beginners & all experience levels.
    

Private and Semi-Private instruction available by appointment

  1 hour Private $100 

  1 hour Semi-Private $110

​Pilates Classes                                                                     

  7 weeks $168                                                                         

  8 weeks $192                                                                         

Oov Classes 

  7 weeks $189

  8 weeks $216 

*all pricing includes HST

How To Join

Pre-register for as many or as few classes as you wish to attend. Keep in mind that class sizes are limited. Please indicate clearly your choice of class, days and times with payment. Additional classes will be added or omitted based on demand.

Cost: $24 per Pilates class / $27 per Oov class (HST included)   

Schedule - SUMMER 2026

Class Levels, Description & Pricing

​

Please call or email us with your inquiry. We will sign you up for a session, which typically runs 6-8 weeks in length. When you register you commit to attending the same time and day weekly for the length of the session.   

Pay-as-you-go classes are available as long as there is space in the class.   

See below for class levels and descriptions.